Mensaje de error

  • Deprecated function: Return type of DatabaseStatementBase::execute($args = [], $options = []) should either be compatible with PDOStatement::execute(?array $params = null): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2244 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).
  • Deprecated function: Return type of DatabaseStatementEmpty::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2346 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).
  • Deprecated function: Return type of DatabaseStatementEmpty::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2346 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).
  • Deprecated function: Return type of DatabaseStatementEmpty::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2346 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).
  • Deprecated function: Return type of DatabaseStatementEmpty::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2346 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).
  • Deprecated function: Return type of DatabaseStatementEmpty::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in require_once() (line 2346 of /homepages/2/d301431635/htdocs/drupal7/includes/database/database.inc).

De un tirón

  • Hay tres puntos importantes en la postura:
    • Las articulaciones ensartadas y unidas
    • El movimiento de cada sección va a la siguiente sin interrupción.
    • Exhalar e inhalar continuamente (la respiración coincide con la forma)
  • La energía de las piernas va hasta la cintura, sube por la columna vertebral (espalda), y va a través de las extremidades a las manos.
  • Cosas importantes para recordar:
    • Hacer la forma en clase.
    • Hacer la practica de mañana y la de tarde de un tirón
    • Practicar posturas como de manera individual.

25/01/1973

by Bataan Faigao 

Creative Commons License
The Wisdom of Beautiful Whiskers by Bataan Faigao is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.
Based on a work at http://www.rockymountaintaichi.com/wisdom/.

Licencia de Creative Commons
Este obra está bajo una licencia de Creative Commons Reconocimiento 4.0 Internacional

Original:

https://www.rockymountaintaichi.com/21-o...