When you practice the form try to remember : all parts either move together or rest together, support your entire body upon a single leg. Let your waist guide your movements. Every part of your body must follow your waist, from the bottom of your feet to the top of your head - even your vision. "Do not move your hands" means to not move your hands or feet independent of the waist.

Formerly, I thougth that philosophy was just philosophy. Now I know today´s philosophy will be tomorrow´s science.

Antes pensaba que la filosofía era solo filosofía. Ahora se que la filosofía de hoy será la ciencia de mañana.